女性先锋讲座 | 成年人如何寻回童真快乐?

2019-02-27

“玩乐”二字,往往被误解为只属于孩童时代,其实无论你多大年纪


快乐都将是你生活中必不可少的元素


3月7日晚7:30 众·社邀请到“小熊创意法”的创始人 Enoch Li


为大家讲解如何释放压力,管理自己的情绪,找回真正的快乐!



  Many people think that play is only for children or not professional adults. Here’s a secret: no matter your age, playfulness is crucial for our wellbeing. In honour of Women’s Day, come and learn valuable tools on March 7, 19:30, to help manage stress and develop mental and emotional well being at Prototype. Join our discussion and workshop, How to Be a Playful Adult, hosted by wellness consultancy Bearapy!



  如何定义“玩乐”?作为成人,如何玩才算会玩?“小熊创意法”的创始人 Enoch Li 将引导大家去探讨什么是玩乐,并通过有趣的活动,帮助你释放自己的无限创意,找到适合自己的玩乐方式。


  How can we define play? And how can we play as adults? Bearapy’s Founder, Enoch Li will lead a discussion on the concept of playfulness and do a guided activity that’ll help grown and professional adults unlock creativity and learn to play now as adults and parents.



  作为对国际妇女节 #BalanceForBetter 话题的支持,我们将探讨玩乐在我们的工作和家庭中所扮演的平衡角色,以及对我们情绪健康的影响。


  And as support towards International Women’s Day #BalanceForBetter, we will explore how some of our thinking and assumptions of play is related to our roles at work and at home, which may affect our mental health.



活动流程TIMELINE

7:30 pm

小组讨论玩乐的重要性,大人如何管理自己的压力,释放创造力和想象力

Group discussion on the importance of playfulness, play for adults and stress management, imagination and creativity, and how to find playfulness now.


8:00 pm

引导性活动:回想孩童时期你是如何玩乐的

Guided activity on play history, where we’ll think back to what it was like to play as children.


8:30 pm

问答环节 Q&A


8:45 pm

一起来玩吧! Let's play!

如何成为一个会玩的大人?


3月7日来众·社,找到属于你的答案吧

Come to Prototype and learn how to play

See you on March 7

联系众·社报名哦

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010 - 86471033

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